The Power of Process Goals: Navigating the Journey to Success

The Power of Process Goals: Navigating the Journey to Success

In a world obsessed with outcomes, it’s easy to overlook the journey. Yet, the steps we take towards achieving our aspirations—what we call process goals—are where the real magic happens. Unlike outcome goals, which focus on the end result (like losing 20 kg or...
Mindful Goal-Setting and Achieving Work-Life Harmony

Mindful Goal-Setting and Achieving Work-Life Harmony

We live in a fast-paced world, where the lines between work and life often blur, finding harmony, has become crucial. Unlike the traditional concept of work-life balance, which suggests a strict separation between work and personal life, work-life harmony offers a...
Overcoming Uncertainty: The Art of Redefining Goals 

Overcoming Uncertainty: The Art of Redefining Goals 

This is a very personal story about my life which, I believe, could be interesting for many of you, especially other parents. Life is full of surprises that challenge us to revisit what matters and take on uncharted territories.  The framework will work outside...